EricBraverman

  • Cell Phone Safety By Eric Braverman MD

    Studies have indicated that cell phone use could alter brain activity due to the emission of electromagnetic radiation. Today’s cell and smartphones emit more radiation than ever before as they transmit complex data. It’s recommended that we keep cell phones at a distance by putting them on speaker mode...
  • Dr Braverman on Immune System

     Part 5 of the Series: Aging and the “Pauses of Life” Immunopause – When you can’t fight infections Do you remember childhood as one long string of good health, yet your adult life is one sinus infection after another? With every hormone loss or brain chemical imbalance, our immune code is...
  • GABA Deficiency by Eric Braverman MD

    The anxiety pendulum – as your brain experiences larger and more frequent swings, whether it’s from aging, stress, drug or alcohol abuse, or just burned-out GABA, you have engaged in the GABA deficiency. Beyond cortisol release, a GABA loss directly affects all body systems including heart, the immune system,...
  • Preventing Heart Attack and Stroke

    There are many health care professionals, today, that still focus on treating disease once it is diagnosed. They’re still not getting the big picture and miss 90% of silent disease. While early detection is key, prevention is equally important in guaranteeing a longer, healthier life. By focusing on preventive...
  • The Benefits of Tea By Eric Braverman MD

    I like to think of tea as the Tree of Life that saves your health. It’s a much healthier option than coffee, because it is also high in nutrients and antioxidants, yet does not contain a single calorie. Make an effort to drink SEVEN 6-ounce servings of tea per...
  • The Trouble With Dieting – Dr. Braverman

    To my mind, diets that do not address brain chemistry fail for two reasons, which are: First, when you restrict certain macronutrients (like carbs or fat), your brain isn’t getting all the nutrients it needs, so the body sends out a hunger signal that results in overeating. Instead, my...
  • Dopamine and Cortisol

      When you have a dopamine deficiency, the body naturally increases the production of the hormone cortisol. Cortisol is the backup energy hormone; it provides us with additional power so the brain and body can continue to function without the right levels of dopamine. Cortisol is also released when...
  • Expand Your Brain By Eric Braverman MD

    There are benefits to trying something new every day. The world is full of endless possibilities, and just by exploring them, you’ll increase your brain functioning. By trying a new exercise routine, activity, game, task, book, food, or even television show, you are expanding your brain to create new...
  • Dr Braverman on Kidney Disease

    With an epidemic of Kidney Disease on the rise, robbing more and more people of their health, it’s time to become aware of this burgeoning threat. Characterized by a progressive loss of the kidney’s ability to filter toxins from the blood, kidney disease also accelerates aging. There are numerous...
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