Latest in: Outdoors

  • KNEE CAP PAIN

    The Pain- Aching or sometimes burning pain over the knee cap. Prolonged sitting (AKA moviegoer’s knee) often brings on pain. Other activities such as squatting, crouching, stair climbing and running can also bring it on. Your kneecap may make funny noises such as grinding or popping. The Causes- Knee...
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