• Yoga Vacations – How to Find the Right One for You

    There might be many ideas when it comes to holidays, leisure and taking time off work. While some people love the standard beach holidays, others prefer the mountains. Which type are you? Are you looking for a holiday that combines yoga, healthy nutrition and mindfulness? In India, you can find...
  • Yoga Asanas: What You Need to Know

    Yoga asanas, known as postures in English, are one of the major limbs of the classical form of yoga. It is simply a series of postures that are deemed to be so easy and comfortable to perform in 200 Hour Yoga Teacher Training India. However, the yoga asanas are...