Dietary fibre is one type of carbohydrate that cannot be digested by the enzymes in our bodies. It is found in edible part of plant foods, eg. cereals, fruits, vegetables, dried peas, nuts, lentils, grains etc. Based on its physical properties fibre is grouped into 3 categories and is called soluble fibre, insoluble or resistant starch. All three of this have important roles to play. Recently fibre has gained popularity as an essential nutrient in our daily diet. People have started realising that fibre is also a part of good health. Fibre is basically a carbohydrate that do not provides calories but provides additional support to our gut to enhance the absorption of nutrients.
The main difference between soluble and insoluble fibre is that the the soluble fibre has the ability to dissolve in water, while the insoluble fibre does not.This results in both types of fibres being important for regular bowel movements. Soluble fibre forms a gel-like substance in the presence of water which helps to move the contents of the bowels. Insoluble fibre will not absorb water, thereby “bulking” up your stool and making it easier to pass. The regular transit of intestinal contents is critical for the detoxification capacity of the body, and both types of fibre are essential for this function. Additionally, soluble fibre has the ability to directly bind toxins and inhibit them from being absorbed into the body.
Steadfast Nutrition TRI FIBRE is the best Fibre supplement available in market. It contain 3 types of soluble fibre such as – Resistant Maltodextrin, Inulin and Partially Hydrolysed Guar Gum (16% – 1.28 gm ). No artificial colour, flavour or preservative are added. It is a blend of 3 fibres: Resistant Maltodextrin, Inulin, Partially Hydrolysed Guar gum.Resistant Maltodextrin is a soluble dietary fibre which maintain intestine regularity, blood glucose level. It improves bowl movement which helps in preventing constipation thus it is also called fibre for constipation .Inulin comes in the class of fructans, It is a naturally occurring polysaccharides and has a pre biotic property. It act as a food for gut microflora. overall prevent constipation, maintain the health of intestine, stomach thus also called fibre for stomach. Guar gum is a polysaccharides composed of galactose and mannose. It improves the satiety along with lipid profile of the body. Also improves colon health, post prandial glucose level and reduces LDL, the bad cholesterol.This product is available as fibre powder in sealed sachet which is easy and safe to use.1 sachet (8 gm) providing approx. 15.2 kcal energy/ serving , 7.42 gm of carbohydrate.
Any person can include TRI FIBRE in there diet except children below 5 years and can be taken any time a day with 250-300 ml water or front juice to improve the health status. So, one may consume twice or thrice per day depending upon your requirement and dietary habits at any time.People can buy online fibre supplements from steadfast nutrition official website as well as the e- commerce website and it is also available in steadfast stores.For more product information and good deal you can visit our website www.steadfastnutrition.in